The adage “You are what you eat” is more accurate than you think.

This colourful fruit platter is an example of how , nature can be used for an abundant supply of antioxidants.Best benefits of this are:

  1. Maintains youthful skin
  2. helps to build collagen
  3. improves immune system
  4. improves skin health & radiance
  5. high fibre content makes you feel full and helps prevent unhealthy binging
  6. fights acne

Add these beautiful fruits , to your daily food platter and bypass early signs of ageing.

Multiple uses of bountiful nature:

combine your favourite fruits with green veggies to make an innovative juice .

I personally combine the seasonally available fruits with SPINACH /KALE& GOOSEBERRIES - to get a cup full of good health .

remnants in the sieve can be used as a FACE MASK in combination with gram flour, skin essential oils etc.

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